Services and Skills:
How I work:
Rhythmic Swedish massage with neuromuscular techniques, trigger point therapy and cupping as needed.
Swedish massage uses long, flowing strokes, gentle kneading, and rhythmic techniques to promote relaxation, improve circulation, and ease muscle tension. It's an excellent choice for reducing stress, relieving everyday aches and pains, and leaving you feeling refreshed, balanced, and renewed.
Neuromuscular techniques (NMTs) use focused, targeted pressure to address areas of chronic muscle tension, trigger points, and pain. This therapeutic approach helps release tight muscles, improve mobility, and restore more comfortable, efficient movement.
Cupping is often a great complement to massage, as it helps to improve circulation, ease muscle tension, and support the body's natural healing processes. It can be especially helpful for areas of chronic tightness, restricted movement, or persistent discomfort. Massage compresses the tissues, but cupping gently lifts the tissues, helping the fascial system to find balance and smoother glide. It can help to ease trigger points too!
60-Minute Massage
$105
Perfect for focused work or regular maintenance, this customized session blends Swedish massage with therapeutic techniques to relieve tension, calm the nervous system, and restore balance. Whether you're seeking pain relief, stress reduction, or simply time to reconnect with your body, each session is tailored to your unique needs.
90-Minute Massage
$140
Allow yourself the time to fully unwind and receive deeper, more comprehensive care. This extended session provides space for full-body relaxation while addressing areas of chronic tension, pain, or restriction, combining Swedish massage, therapeutic techniques, and a nervous system-centered approach.
60-Minute Craniosacral Therapy
$105
Craniosacral therapy is a gentle, hands-on treatment that works with the body's natural rhythms to support the nervous system and release patterns of tension. It can promote deep relaxation, reduce stress and pain, improve mobility, and help the body shift into a state that supports healing and overall well-being.
Fire Cupping
Not being offered at this time
Fire cupping is a gentle therapy that uses suction to lift the skin and underlying tissues, helping to increase circulation, release muscle tension, and encourage your body's natural healing processes.
Have a question about scheduling?
Send me a quick note with your questions, special needs, and preferred time, and I can help get things set up—no problem!
Cancellation policy
We require at least 24 hours notice to cancel an appointment. Clients who cancel an appointment with less than 24 hours notice will be billed 70% of the price of the scheduled service the first time, 100% of the service if it happens more than once. Clients who do not show up for a scheduled appointment or notify us in advance will be billed for the full price of the scheduled service. We understand that emergencies and illnesses can arise, therefore last minute cancellations due to things such as verifiable emergencies, illnesses or inclement weather will generally not result in any missed session charges, however this is to be determined at the practitioner's discretion.
The last thing I want to do is charge someone for a service I don’t actually get to provide. But if I don’t have time to fill an opening, that’s income I don’t have an opportunity to earn. If I can fill your vacancy, I won’t charge you.
Thanks for understanding.