Listening to the body
Supporting healing from within
Swedish Massage with Neuromuscular Techniques
Swedish massage uses long, flowing strokes, gentle kneading, and rhythmic techniques to promote relaxation, improve circulation, and ease muscle tension. It's an excellent choice for reducing stress, relieving everyday aches and pains, and leaving you feeling refreshed, balanced, and renewed.
Neuromuscular techniques use focused, targeted pressure to address areas of chronic muscle tension, trigger points, and pain. This therapeutic approach helps release tight muscles, improve mobility, and restore more comfortable, efficient movement.
I use a blend of myofascial, Swedish, trigger point, craniosacral, gua sha, and fire cupping.
60-Minute Massage
$105
Perfect for focused work or regular maintenance, this customized session blends Swedish massage with therapeutic techniques to relieve tension, calm the nervous system, and restore balance. Whether you're seeking pain relief, stress reduction, or simply time to reconnect with your body, each session is tailored to your unique needs.
90-Minute Massage
$140
Allow yourself the time to fully unwind and receive deeper, more comprehensive care. This extended session provides space for full-body relaxation while addressing areas of chronic tension, pain, or restriction, combining Swedish massage, therapeutic techniques, and a nervous system-centered approach.
60-Minute Craniosacral Therapy
$105
Craniosacral therapy is a gentle, hands-on treatment that works with the body's natural rhythms to support the nervous system and release patterns of tension. It can promote deep relaxation, reduce stress and pain, improve mobility, and help the body shift into a state that supports healing and overall well-being.
Fire Cupping
$20
Fire cupping is a gentle therapy that uses suction to lift the skin and underlying tissues, helping to increase circulation, release muscle tension, and encourage your body's natural healing processes.
Ready to Heal?
Send me a quick note with your questions or preferred time, and I’ll set up the perfect session together—easy!